Best Nfl Picks And Predictions For Seahawks Vs. Commanders On Sunday Night Football In Week 9

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Sunday Night Football successful Week 9 features a brace of imaginable playoff teams successful nan NFC, arsenic nan Washington Commanders look to bounce backmost from 3 consecutive losses erstwhile they big nan Seattle Seahawks.

Seattle is coming retired of a bye, and it’s 5-2 this play and sitting successful first spot successful nan NFC West (tied pinch nan Los Angeles Rams). The Sam Darnold research has gone good for Seattle, arsenic it ranks first successful nan NFL successful nett yards per walk attempt. 

In Week 9, Seattle is group arsenic a favourite against Washington – moreover though it is connected nan road. Jayden Daniels (hamstring) missed Week 8 for Washington, and he’s been banged up astatine aggregate points during nan 2025 season.

That’s put nan Commanders successful rather a hole, arsenic they’re conscionable 3-5 done 8 weeks and connected nan extracurricular of nan playoff image successful nan NFC.

All week long, nan SI Betting squad has been making picks for this primetime matchup. Here’s a look astatine immoderate of our favorites for Sunday’s NFC showdown. 

Odds via DraftKings Sportsbook.

Seattle Seahawks -3 (-105) vs. Washington Commanders – Iain MacMillan

Earlier this week, SI’s NFL betting insider Iain MacMillan shared why he’s backing nan Seahawks to triumph and screen successful this matchup successful his Road to 272 column – wherever he picks each game, each week: 

The Seattle Seahawks still don't get nan respect they deserve. The Seahawks are 2nd successful Net Yards per Play and first successful DVOA, and Sam Darnold has classed wrong nan apical 3 successful EPA+CPOE composite. On apical of each that, they've been nan champion squad successful typical teams DVOA arsenic well.

The Seahawks person been acold amended than nan betting marketplace is giving them in installments for, particularly against a middling Commanders team. This is my champion stake for nan week.

Zach Charbonnet Anytime TD (+110) – Peter Dewey

If you’re looking for a moving backmost to find nan extremity area successful this matchup, Charbonnet is nan subordinate to bet, arsenic he’s go nan goal-line backmost for this Seattle offense: 

This season, Seattle has relied connected Charbonnet rather a spot successful nan moving game, giving him 12 aliases much carries successful 5 of his six appearances while playing him 54.4 percent of nan snaps. 

Charbonnet has scored 5 touchdowns this season, and he’s been nan preferred backmost successful nan reddish area for Seattle, making him a beautiful coagulated worth astatine +110.

He has 21 carries wrong nan reddish area this play including a whopping 13 wrong nan 10-yard line, converting 5 of them for touchdowns. Kennth Walker III, connected nan different hand, has conscionable 16 carries wrong nan 20-yard statement and and only 5 wrong nan 10-yard line.

If Seattle ends up connected nan extremity line, Charbonnet is much than apt going to beryllium nan backmost successful nan game. 

Jaxon Smith-Njigba OVER 97.5 Receiving Yards (-113) – Peter Dewey

There whitethorn not beryllium a amended receiver successful nan NFL than JSN correct now, and he’s a must stake against this Washington defense:

This season, Jaxon Smith-Njigba has 5 games complete 100 yards and six games pinch astatine slightest 96 receiving yards. 

Now, he takes connected a Washington defense that is 24th successful nan NFL successful EPA/Pass has fixed up nan fourth-most passing yards successful nan league. 

Sam Darnold has looked JSN’s measurement often this season, targeting him 70 times crossed 7 games pinch 4 games wherever he’s targeted nan prima wideout double-digit times. 

This is simply a precocious number, but JSN has 123 aliases much receiving yards successful 3 consecutive matchups. He should torch this Washington secondary connected Sunday night. 

Jacory Croskey-Merritt UNDER 43.5 Rushing Yards (-115) – Peter Dewey

I’m fading rookie Jacory Croskey-Merritt against a reliable Seattle tally defense connected Sunday: 

Rookie moving backmost Jacory Croskey-Merritt has emerged arsenic nan No. 1 action successful nan backfield for Washington, but he’s only picked up 44 aliases much rushing yards successful 4 of his 8 games.

The Washington moving backmost has played 47.5 percent of nan snaps aliases much successful each of his past 4 games, but this is simply a sadistic matchup against a Seattle defense that is No. 1 successful nan NFL successful force yards per transportation allowed (3.3). 

The Seahawks are besides 2nd successful nan convention successful EPA/Rush, and I expect them to unit this Washington discourtesy to propulsion nan shot connected Sunday night.

Odds refresh periodically and are taxable to change.

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