Nearing 90 years old, Gary Player is still going strong.
The South African, who has much master titles than immoderate golfer successful history, believes he is successful nan “body is simply a man of, I’d opportunity 60,” he precocious told nan Palm Beach Post.
The nine-time awesome champion tin still thrust nan shot 240 yards, 30 yards shorter than his prime, arsenic he follows a strict workout regimen of playing golf, lifting weights and swimming.
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Early successful his career, though, he took weight training very earnestly astatine a clip erstwhile it was frowned upon.
“In 1953, erstwhile I started it, I was condemned,” Player said. “Arnold Palmer, my brother, said, ‘Gary, you can’t do this weight training.’ Bobby Jones said ‘Gary, you can’t do each this weight training. You’re going to get muscle-bound. You won’t triumph tournaments aft 35.’
All these years later, what does Player deliberation astir that advice?
“Well,” he said pinch a laugh, “they’re each dead. And I’m still going.”
And Player doesn’t scheme connected stopping.
“I don’t judge successful retirement,” he said. “If you don’t usage it, you suffer it. But it’s easier to get a camel done nan oculus of a needle than to get group to workout today, to look aft their bodies. And I say, ‘Look, you don't person to spell to weights for illustration I do. Just get up and walk. That’s all. If you do that, you’ll enactment fit.’”
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